health

Health Coaching

Health Coaching will cover the basics of nutrient dense eating and develop a customized plan that works for you. Our process facilitates healthy, sustainable behavior change by challenging you to develop your inner wisdom, identify your values, and transform your goals into action.

Service Details

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Hear what our clients had to say!

Integrative Healing And Wellness, is the most positive, spiritual, energetic, and peaceful place! Allison is the best, she is a wonderful person, mother and friend! Please like her page, visit her office or drop her a message if you are at all interested in becoming the most healthy and positive you that can be!

– Laura B.

Thank you so much Allison for my reading last night. I have been so sad and conflicted the last 3 years about having done the right thing by my son, as well as never seeing his eyes. You were able to give me that peace and comfort. You are truly an angel on earth and there aren't enough "Thank You's" in the world for what you have given me. Looking forward to coming back soon.

– Shannon L.