wellness
Massage
At Integrative Healing and Wellness we offer a truly customized massage experience.
Your licensed therapist will discuss your goals for the session to create a customized therapeutic or clinical session that may include one or more of the modalities offered.
Massages are offered in time frames of 30, 60, or 90 minutes.
Incorporate Into Your Experience
Aromatherapy
Add any of our specially blended oils to your massage for an individualized sensory experience.
$5
Cupping
Cupping is an ancient medical treatment; its Chinese roots date back to 300 or 400 A.D. Cupping is still regularly used in traditional Chinese medicine (TCM) in Chinese hospitals and elsewhere. Suction cups of varying sizes are attached to the body, and the suction draws blood to the surface of the skin. Incorporate your experience with cupping in your Myofacial or Sports Massage.
$20 with Massage
$40 for just cupping
Bundle Packages
Bundle of 5 -60 minute Massages receive your 6th one HALF OFF - $467.50
Bundle of 5 -90 minute Massages receive your 6th one HALF OFF - $660.00
Bundle of 10 -60 minute Massages receive your 11th one FREE - $850.00
Bundle of 10 -90 minute Massages and receive your 11th one HALF OFF - $1,200.00
Therapeutic Massage
Swedish Massage
Our classic Swedish Massage is designed to relieve stress, release muscle tension, restore well being, and increase local and systemic circulation. A combination of light, medium, and even firm pressure can be incorporated with the use of gliding long strokes and lifting and kneading strokes to promote a therapeutic, relaxing, and uplifting experience.
$45 (30 minutes)
$85 (60 minutes)
$120 (90 minutes)
Shore Stone Massage
Basalt volcanic river stones are heated and incorporated with oil and used as an extension of the therapists hands to transmit heat to the body in this light to medium pressure soothing and deeply relaxing massage. Stones can also be used with specific deeper techniques allowing the deep penetrating heat to relax tense and painful muscles as the therapist eases into the affected areas.
$65 (30 minutes)
$105 (60 minutes)
$140 (90 minutes)
Sports Massage
Whether surfing, tennis, golf, running, or any other physical activity, Sports Massage is designed with the athlete of all kinds in mind, professional or amateur. This modality combines stretching, myofascial release, neuromuscular therapy, along with specific sports massage techniques to optimize performance and conditioning as well as help with recovery from work out stresses and injuries. It can be used to prepare for a specific event or to help with daily recovery from work outs.
$45 (30 minutes)
$85 (60 minutes)
$120 (90 minutes)
Young Athletes
Our young athletes work so hard to train, play, and keep up. Sometimes their sport may be impacted by a new injury or an old injury. Massage can be an amazing healing modality for your young athlete to ease back into their sport. Massage is also a great preventative modality to keep your child healthy, ready for the rigorous trainings, matches, or games.
Upon your appointment we like to know what school your child attends, what sport(s) they play and who their coach is.
**SPECIAL** $35 for $30 minutes
Your young athlete can also receive any of the other massages. This special is just for athletes.
Clinical Massage
Oncology Massage
Oncology massage therapy can assist your body and spirit in a nurturing environment, focusing on restoring you to health. By integrating Western and Eastern modalities of massage in order to address the symptoms of cancer and as importantly, the effects of modern treatment methods. Oncology massage can help with gastrointestinal issues, insomnia, pain, and side effects of chemotherapy and radiation treatments. It can also help boost your immune system, lessen depression, and enhance your feeling of well being.
The main focus of Oncology Massage is to enhance your body’s ability to heal while “doing no harm”, helping at a time when you may be:
- Dealing with a lowered immune system
- At risk for developing lymph edema
- Stressed by radiation or chemotherapy treatment
- Recovering from surgery
Enhancing Your Body’s Healing Processes Oncology Massage Therapy can help you with:
- Nausea or lack of appetite
- Diarrhea or constipation
- Insomnia or feeling of exhaustion
- Low blood counts
- Localized pain or effects of surgery
- Side effects from chemotherapy and radiation treatment
$45 (30 minutes)
$85 (60 minutes)
$120 (90 minutes)
Neuromuscular Therapy
NMT is an advanced system of soft-tissue manipulation that specializes in working to alleviate pain and pain syndromes that characterize a certain condition while addressing the underlying condition. This form of therapy aims to treat chronic pain by addressing trigger points which are tender points found in a muscle that refer pain typically in a pattern to an area away from the palpated spot. This is an excellent treatment for someone dealing with repetitive strain or injury.
NMT can help you with:
- Headaches
- TMJ Syndrome
- Whiplash
- Sciatica
- Carpal Tunnel Syndrome
- Back and Neck Pain
- Frozen Shoulder
$65 (30 minutes)
$105 (60 minutes)
$140 (90 minutes)
Myofacial
Myofascial release is a form of deep tissue massage that uses sustained, slow, and engaging pressure to encourage the muscles and connective tissues of the body to slowly release from stresses and constraints of muscle tension.
$65 (30 minutes)
$105 (60 minutes)
$140 (90 minutes)
Wellness Reflexology
Finger and thumb pressure is used to stimulate specific points on the feet that are believed to correspond to different areas of the body. This treatment promotes a state of relaxation and well being.
$45 (30 minutes)
Mother To-Be
Prenatal and Postnatal
Whether the Mother to be is in need of a relaxing or rejuvenating get away or a more clinical experience to help with the stress, joint and muscle discomfort, and changes her body is going through, prenatal massage is an excellent option for women in their second or third trimester. The use of pillows and bolsters will help instill in a comfortable position throughout the treatment.
$45 (30 minutes)
$85 (60 minutes)
$120 (90 minutes)
Schedule your Appointment Today!
Hear what our clients had to say!
– Denise A.
– Michelle H.
Kristen Curnan
LMT, CNMTKristen Curnan is a Licensed Massage Therapist, a Certified Neuromuscular Therapist, and a massage therapy continuing education provider through the National Certification Board of Therapeutic Massage and Bodywork. Kristen has been a massage therapist for 20 years and has been actively and passionately promoting the growth of the massage industry first in the classroom as an instructor for the Cortiva Institute for 15 years and now currently as a continuing education provider. Having worked in many aspects of the massage field, she believes in the beauty and power of massage therapy and it's ability to strengthen and empower clients to achieve a sense of health and well being. Kristen provides Swedish, Myofascial Release, Neuromuscular Therapy, Prenatal Massage, Oncology Massage, Sports Massage, Hot Stone Massage, Aromatherapy, and Reflexology.
Louisa Rodriguez
LMT, CPTLouisa Rodriguez-Diaz LMT, CPT, Reiki Master Teacher, 500-RYT, level 1 Yoga Therapist and Minister.
A New Jersey Shore native, Wife and Mom of three girls. She's the creator of Karmalife beadz, a small local jewelry business, designing spiritual jewelry for healing practices. As a Reiki Master Teacher, she offers certification classes and holds a certificate with International Association of Reiki professionals.
Louisa has been studying and teaching in the health and wellness field for over 12 years, Offering workshops such as Yoga wheel, Chakra Crystal bowl Meditation, The path to Ayurveda practices. As licensed massage therapist and certified personal trainer, She specializes in numerous modalities of massage and bodyworks, her classes and workshops are full practical knowledge. She is lead bodywork specialist at The Atlantic Club in Manasquan NJ for 6yrs. She's been practicing yoga for 14 years and holds a 200-ERYT /500-RYT in Therapuetic Yoga with Yoga Alliance and is a first-level Yoga Therapist. Providing Yoga Therapy for ocean county partnership for children. She truly enjoys helping others to find there potential, wether it is Incorporating skillfully guided Yoga postures, Pranayama (breath work) Meditation, Mantra, Yoga bodywork (therapy balls) Reiki healing with Crystals, Intuitive bodywork, Crystal bowl sound therapy, or Ayurveda practices , She uses all she has learned as a gift that addresses the needs of each individual.
Krissy Musolino
L.M.T.As a consistent meditator, 6 year yoga student, and Integral Qigong/Tai Chi practice leader with the Institute of Integral Qigong &Tai Chi, Krissy studies the powerful effect that deep relaxation has on overall health. Not only does it promote homeostasis of the body systems, but a person’s ability to detach from stress can cultivate opportunity for uprooting long held emotional/mental imbalances. To expand her mind/body practices and promote stress-mastery for students and clients alike, she attended massage school in 2016 through Brookdale Community College, in Lincroft N.J and studied Swedish Massage, Myofascial Release, Hot Stone & Hydrotherapy, Sports Massage techniques, Chair Massage, and Prenatal massage. She has explored these practices and techniques in a busy spa atmosphere since graduating massage school. Krissy also teaches Integral Tai Chi & Qigong (breath work, meditation, gentle movement, self-applied massage) through the Institute of Integral Qigong & Tai Chi as a level 2 practitioner (120 of 200 hours), and is an assistant for trainings with this organization.
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We heal mind, body, and spirit through various modalities and techniques. You can book your next appointment through our MINDBODY App!
